Last week, we introduced you to Senior Instructor, Erica Applequist Mueller (AKA Erica A.) and shared what motivated her to start teaching hot yoga. This week, we dig into the secret that helps keep her hot yoga practice going strong—and how you can apply it to your own practice too.
Read MoreErica Applequist Mueller, or as many of us call her, Erica A, is one of our most beloved teachers at Thrive. She has been with us for many years and for good reason.
Read MoreSuccess looks and feels different to everyone—and one person’s journey might help inspire your own.
Read MoreConcerned about aging gracefully? Take a look around the Thrive studios—and find out why age is just a number.
Read More
