Just starting on your yoga journey? Instructor Shannon Olsen gives five pro tips to help you stay the course and make yoga a lifelong (and life-changing) part of your day.
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Last week, we introduced you to Senior Instructor, Erica Applequist Mueller (AKA Erica A.) and shared what motivated her to start teaching hot yoga. This week, we dig into the secret that helps keep her hot yoga practice going strong—and how you can apply it to your own practice too.
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Erica Applequist Mueller, or as many of us call her, Erica A, is one of our most beloved teachers at Thrive. She has been with us for many years and for good reason.
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Success looks and feels different to everyone—and one person’s journey might help inspire your own.
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Concerned about aging gracefully? Take a look around the Thrive studios—and find out why age is just a number.
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