NEW Hot 75
Thrive’s NEW Hot 75 with Frances
What is the Hot 75? It’s the same 26 and 2 postures that you love, each practiced twice with all alignment cues just like the Original Hot 90. No music, no flows, same heat, same humidity. So, what’s the difference? An invigorating pace that leaves you energized in only 75 minutes!!
Farmington Hills
Mondays at 4:30 PM *NEW TIME ADDED*
Fridays at 10:00 AM