Yoga has protected my life, my marriage, and my mental health more than once—and I’ve based my entire career on the fact that everyone deserves the benefits of regular practice. This month, I’m focusing on dads because fatherhood is trying—and wouldn’t you try anything to be the best dad and man you could be?
Read MoreSince I’ve been in the yoga industry for almost 20 years, I’ve noticed that men, in particular, have several misconceptions about yoga—and these misconceptions have become excuses to not try what could arguably change their lives for the better. Here are 7 Excuses Men Give For Not Trying Yoga, and why they’re not valid.
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