A conversation with speed, agility, strength, and performance coach Craig Bernstein.
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All The Feels: What To Do If Hot Yoga Brings Up Negative Emotions.
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Atomic Habits is full of moving stories, powerful insights, and easy-to-apply takeaways you can put into action immediately.
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What’s holding you back from getting into the best shape of your life? Hint: it’s not your age.
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Somewhere between childhood and adulthood, we tend to forget what it feels like to believe that anything is possible. Why is that?
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Basic services, everyday freedoms, even the ability to jet off at any moment to warm weather and sandy beaches can now be counted as things that I just took for granted.
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I'm THRILLED to bring back Vision & Goal Setting this weekend on Sunday, Nov 7th, 12-1pm, using Zoom so you can easily tune in from home. This kicks off a new monthly series of Vision Goal Workshops under the new "Thrive Mindset" banner!
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