Basic services, everyday freedoms, even the ability to jet off at any moment to warm weather and sandy beaches can now be counted as things that I just took for granted.
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“Every aspect of my life is better since I started practicing Bikram Yoga. I feel that my mind and body connection is getting stronger. The balance on my one foot is getting better. The quality of my golf game has improved. I am more flexible in my back, hips and shoulders.”
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“I am living a normal life again. I can vacuum my house, cook on my feet for hours (I love to cook, so this is great!). I couldn’t do household chores or grocery shop for big items without help, now I do these things again by myself, which is AWESOME.”
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“I’ve become much more mindful, centered and able to handle everyday stressors and I’ve lost 40 pounds doing this yoga! I’m setting health priorities and boundaries at work and sticking to them.”
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