Dr. Rita Fields’ thought-provoking journey with Original Hot Yoga will bring you to tears.
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We’re thrilled to share some exciting news—Thrive is going to Italy—and we want you to join us!
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The Mother’s Day gift A. Danielle Adams never dreamed would keep giving back to her for 14 years and counting.
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A member for over 14 years, A. Danielle Adams regularly attends Jenny’s Tuesday 10 am class in Farmington HiIls, where she has become a calm, steady presence in the studio.
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Turn up the heat. Increase the benefits. Why Your Yoga Practice Thrives in a Heated Room.
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Last week, we introduced you to Senior Instructor, Erica Applequist Mueller (AKA Erica A.) and shared what motivated her to start teaching hot yoga. This week, we dig into the secret that helps keep her hot yoga practice going strong—and how you can apply it to your own practice too.
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Erica Applequist Mueller, or as many of us call her, Erica A, is one of our most beloved teachers at Thrive. She has been with us for many years and for good reason.
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Why proper alignment is the key to unlocking the full benefits of your practice.
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For the last 9 years, we have led hot yoga retreats. They are a lot of work to organize, but as we prepare to go on our 9th retreat in 9 years, we thought we’d take a minute to share why we do it.
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How Original Hot Yoga helped Randy & Regina Goodman bounce back from replacement surgeries and find a mental release.
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Hot Yoga Newbie? No Sweat! Here’s How to Crush Your First Class.
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When years of running began to take its toll, Original Hot Yoga helped Elda Mersinaj break free from persistent joint pain—and more!
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We’re less about rules and all about mutual respect. Here’s why.
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A conversation with speed, agility, strength, and performance coach Craig Bernstein.
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All The Feels: What To Do If Hot Yoga Brings Up Negative Emotions.
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Fulfillment—and perhaps, total health and wellness—comes through the balance of rest and activity. The same is true in yoga.
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Atomic Habits is full of moving stories, powerful insights, and easy-to-apply takeaways you can put into action immediately.
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How Original Hot Yoga helped Diaz Saunderson manage pain and transcend mental roadblocks when nothing else worked.
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Success looks and feels different to everyone—and one person’s journey might help inspire your own.
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